Steve Annandale 25:07 row
5,751
Meters
25:07.3
Time
2:11.0
Pace
358
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 169 |
March 31, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,751 | 2:11.0 | 156 | 855 | 358 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 21 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 888 | 74 | 21 |
| 25:07.3 | 11 | 5:31.8 | 10 | 493 | 1 | 8 |
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Workout Graph
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