Steve Annandale 10:00 row
2,107
Meters
10:00.6
Time
2:22.5
Pace
120
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 105 |
April 16, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,107 | 2:22.5 | 121 | 716 | 120 | 21 | 137 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 22 | 133 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 21 | 140 |
| 10:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 0 | 140 |
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