Steve Annandale 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
57
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 97 |
May 06, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 720 | 57 | 21 | 123 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 23 | 118 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 22 | 127 |
| 0:57.5 | 600 | 2:23.7 | 118 | 751 | 12 | 21 | 123 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 22 | 125 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 779 | 12 | 22 | 125 |
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Workout Graph
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