Steve Annandale 5:01 row
1,103
Meters
5:01.5
Time
2:16.6
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 112 |
June 29, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,103 | 2:16.6 | 137 | 776 | 65 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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