Steve Annandale 32:20 row
7,024
Meters
32:20.9
Time
2:18.1
Pace
414
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 135 |
August 15, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:20.9 | 7,024 | 2:18.1 | 133 | 767 | 414 | 21 | 128 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 117 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 | 128 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 118 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 133 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 21 | 133 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 135 |
| 32:20.9 | 504 | 2:19.7 | 128 | 766 | 30 | 20 | 135 |
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Workout Graph
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