Steve Annandale 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
70
Calories
162
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 135 |
August 18, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1088 | 70 | 25 | 162 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 26 | 135 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1070 | 14 | 25 | 150 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1063 | 14 | 24 | 177 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1079 | 14 | 26 | 172 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.