Steve Annandale 6x1000m/1:00r row
6,000
Meters
26:59.4
Time
2:14.9
Pace
358
Calories
59
Heart Rate
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,115 |
| Overall Time | 32:59.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 137 |
August 22, 2026 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.4 | 6,000 | 2:14.9 | 142 | 795 | 22 | 59 |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 22 | 63 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 22 | 56 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 802 | 22 | 59 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 802 | 22 | |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 803 | 22 | |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 831 | 22 | |
| r1,115 |
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Workout Graph
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