Steve Annandale 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 03, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 59 | 26 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 28 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 26 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 12 | 26 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 25 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 12 | 28 |
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Workout Graph
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