Steve Annandale 14:01 row
2,031
Meters
14:01.7
Time
3:27.2
Pace
110
Calories
177
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 115 |
January 07, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:01.7 | 2,031 | 3:27.2 | 39 | 435 | 110 | 19 | 177 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 57 | 21 | 178 |
| 12:00.0 | 869 | 3:27.1 | 39 | 435 | 47 | 18 | 173 |
| 14:01.7 | 122 | 8:18.7 | 3 | 309 | 6 | 22 | 180 |
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Workout Graph
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