Steve Annandale 43:38 row
10,022
Meters
43:38.8
Time
2:10.6
Pace
606
Calories
182
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1127 |
| Drag Factor | 116 |
January 11, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.8 | 10,022 | 2:10.6 | 157 | 833 | 606 | 25 | 182 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 | 156 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 173 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 185 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 | 163 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 | 187 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 | 192 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 191 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 194 |
| 43:38.8 | 867 | 2:06.1 | 174 | 888 | 54 | 26 | 202 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.