Steve Annandale 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 123 |
January 11, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 55 | 25 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 11 | 27 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 26 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 26 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 11 | 25 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.