Steve Annandale 1:00:11 row
13,592
Meters
1:00:11.2
Time
2:12.8
Pace
816
Calories
189
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 121 |
January 27, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.2 | 13,592 | 2:12.8 | 149 | 813 | 816 | 25 | 189 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 25 | 151 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 | 175 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 172 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 186 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 | 185 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 202 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 193 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 206 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 206 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 | 197 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 209 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 27 | 209 |
| 1:00:11.2 | 10 | 9:20.0 | 2 | 306 | 0 | 7 | 172 |
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