Steve Annandale 1:00:14 row
14,074
Meters
1:00:14.4
Time
2:08.4
Pace
868
Calories
178
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1535 |
| Drag Factor | 118 |
February 20, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.4 | 14,074 | 2:08.4 | 165 | 868 | 868 | 25 | 178 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 | 154 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 177 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 176 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 26 | 193 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 25 | 168 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 26 | 196 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 | 189 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 | 195 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 195 |
| 50:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 | 187 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 25 | 192 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 | 194 |
| 1:00:14.4 | 30 | 4:00.0 | 25 | 387 | 1 | 9 | 108 |
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