Steve Annandale 10000m row
10,000
Meters
42:58.8
Time
2:08.9
Pace
617
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
April 02, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.8 | 10,000 | 2:08.9 | 163 | 861 | 617 | 25 | 128 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 119 | 25 | 119 |
| 8:43.2 | 4,000 | 2:10.8 | 156 | 838 | 121 | 25 | 122 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 122 | 25 | 121 |
| 8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 123 | 25 | 125 |
| 8:02.9 | 10,000 | 2:00.7 | 199 | 984 | 132 | 26 | 154 |
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Workout Graph
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