Steve Annandale 10000m row
10,000
Meters
42:50.8
Time
2:08.5
Pace
618
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
April 22, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:50.8 | 10,000 | 2:08.5 | 165 | 867 | 618 | 25 | 127 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 119 | 25 | 117 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 121 | 25 | 119 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 860 | 123 | 25 | 123 |
| 8:28.8 | 8,000 | 2:07.2 | 170 | 885 | 125 | 25 | 130 |
| 8:08.3 | 10,000 | 2:02.0 | 192 | 962 | 130 | 26 | 149 |
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Workout Graph
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