Steve Annandale 0:45 row
80
Meters
0:45.8
Time
4:46.2
Pace
4
Calories
87
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 7 |
| Drag Factor | 112 |
May 04, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.8 | 80 | 4:46.2 | 15 | 351 | 4 | 11 | 87 |
| 0:45.8 | 80 | 4:46.2 | 15 | 351 | 4 | 11 | 87 |
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