Steve Annandale 10000m row
10,000
Meters
44:15.2
Time
2:12.7
Pace
606
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
May 21, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.2 | 10,000 | 2:12.7 | 150 | 821 | 606 | 25 | 146 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 828 | 121 | 26 | 146 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 26 | 147 |
| 9:31.3 | 6,000 | 2:22.8 | 120 | 749 | 119 | 24 | 128 |
| 8:52.8 | 8,000 | 2:13.2 | 148 | 804 | 119 | 25 | 154 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 874 | 124 | 26 | 157 |
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Workout Graph
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