Steve Annandale 10000m row
10,000
Meters
43:02.9
Time
2:09.1
Pace
615
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
June 18, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.9 | 10,000 | 2:09.1 | 162 | 859 | 615 | 25 | 131 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 120 | 25 | 121 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 122 | 25 | 128 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 122 | 25 | 130 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 25 | 132 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 128 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.