Steve Annandale 10000m row
10,000
Meters
43:47.7
Time
2:11.3
Pace
605
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 117 |
June 29, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.7 | 10,000 | 2:11.3 | 154 | 831 | 605 | 25 | 125 |
| 9:01.0 | 2,000 | 2:15.2 | 141 | 786 | 118 | 25 | 115 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 120 | 25 | 122 |
| 8:43.9 | 6,000 | 2:10.9 | 156 | 836 | 121 | 25 | 121 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 832 | 121 | 25 | 126 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 125 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.