Steve Annandale 10000m row
10,000
Meters
41:51.9
Time
2:05.5
Pace
632
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 106 |
July 28, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.9 | 10,000 | 2:05.5 | 177 | 908 | 632 | 25 | 142 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 123 | 26 | 134 |
| 8:23.5 | 4,000 | 2:05.8 | 175 | 903 | 126 | 25 | 135 |
| 8:20.6 | 6,000 | 2:05.1 | 179 | 914 | 127 | 26 | 141 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 126 | 26 | 150 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 130 | 27 | 151 |
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Workout Graph
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