Steve Annandale 10000m row
10,000
Meters
41:42.7
Time
2:05.1
Pace
635
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 113 |
August 06, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.7 | 10,000 | 2:05.1 | 179 | 914 | 635 | 25 | 135 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 120 | 25 | 111 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 123 | 26 | 124 |
| 8:19.1 | 6,000 | 2:04.7 | 180 | 920 | 127 | 26 | 138 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 130 | 26 | 147 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1035 | 135 | 27 | 157 |
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Workout Graph
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