Steve Annandale 1:04 row
213
Meters
1:04.1
Time
2:30.4
Pace
11
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 107 |
November 01, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.1 | 213 | 2:30.4 | 103 | 653 | 11 | 24 | 105 |
| 1:02.4 | 213 | 2:26.4 | 111 | 683 | 11 | 24 | 105 |
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