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Steve Annandale 1:10:03 row

15,361

Meters

1:10:03.6

Time

2:16.8

Pace

895

Calories

107

Heart Rate

Average Watts137
Calories Per Hour766
Stroke Rate26
Stroke Count1866
Drag Factor97

November 28, 2021 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:03.6 15,361 2:16.8 137 766 895 26 107
5:00.0 1,064 2:20.9 125 720 60 27 57
10:00.0 1,084 2:18.3 132 744 62 27 52
15:00.0 1,092 2:17.3 135 756 63 27 116
20:00.0 1,057 2:21.9 122 720 60 26 103
25:00.0 1,086 2:18.1 133 756 63 27 113
30:00.0 1,105 2:15.7 140 780 65 27 116
35:00.0 1,081 2:18.7 131 744 62 26 107
40:00.0 1,099 2:16.4 138 768 64 27 118
45:00.0 1,118 2:14.1 145 792 66 27 116
50:00.0 1,105 2:15.7 140 780 65 27 117
55:00.0 1,117 2:14.2 145 792 66 27 121
1:00:00.0 1,131 2:12.6 150 816 68 28 125
1:05:00.0 1,110 2:15.1 142 780 65 27 122
1:10:03.6 1,111 2:16.6 137 782 66 26 117

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Workout Graph

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