Steve Annandale 45:48 row
11,027
Meters
45:48.7
Time
2:04.6
Pace
700
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 98 |
December 02, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.7 | 11,027 | 2:04.6 | 181 | 922 | 700 | 27 | 136 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 27 | 120 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 140 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 | 138 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 28 | 149 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 129 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 27 | 137 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 | 135 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 | 142 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 27 | 136 |
| 45:48.7 | 199 | 2:02.3 | 191 | 957 | 12 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.