Steve Annandale 1:15:06 row
17,220
Meters
1:15:06.9
Time
2:10.8
Pace
1041
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 2007 |
| Drag Factor | 96 |
December 04, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:06.9 | 17,220 | 2:10.8 | 156 | 831 | 1041 | 25 | 121 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 26 | 113 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 27 | 116 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 26 | 115 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 27 | 120 |
| 50:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 26 | 121 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 834 | 139 | 27 | 121 |
| 1:10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 146 | 26 | 126 |
| 1:15:06.9 | 1,233 | 2:04.4 | 182 | 914 | 78 | 14 | 141 |
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Workout Graph
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