Steve Annandale 25:07 row
5,404
Meters
25:07.2
Time
2:19.4
Pace
309
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 96 |
December 04, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.2 | 5,404 | 2:19.4 | 129 | 744 | 309 | 25 | 106 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 | 102 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 | 106 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 26 | 105 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 | 107 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 | 110 |
| 25:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 | 111 |
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Workout Graph
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