Steve Annandale 50:00 row
11,515
Meters
50:00.9
Time
2:10.3
Pace
701
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 98 |
December 05, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.9 | 11,515 | 2:10.3 | 158 | 840 | 701 | 26 | 119 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 108 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 110 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 116 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 120 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 120 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 122 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 122 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 | 129 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 122 |
| 50:00.9 | 1,065 | 2:21.2 | 124 | 729 | 61 | 26 | 121 |
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Workout Graph
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