Steve Annandale 1:10:03 row
16,326
Meters
1:10:03.0
Time
2:08.7
Pace
1006
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1919 |
| Drag Factor | 96 |
December 06, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:03.0 | 16,326 | 2:08.7 | 164 | 864 | 1006 | 27 | 127 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 123 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 | 115 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 128 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 29 | 137 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 | 137 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 | 144 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 | 121 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 130 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 126 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 132 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 127 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 132 |
| 1:05:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 | 123 |
| 1:10:03.0 | 1,064 | 2:22.3 | 121 | 717 | 60 | 25 | 116 |
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Workout Graph
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