Steve Annandale 1:00:01 row
14,221
Meters
1:00:01.7
Time
2:06.6
Pace
888
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 94 |
December 08, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 14,221 | 2:06.6 | 172 | 893 | 888 | 27 | 134 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 | 128 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 | 131 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 29 | 141 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 | 137 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 125 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 | 135 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 | 132 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 | 142 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 28 | 143 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 | 126 |
| 55:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 28 | 136 |
| 1:00:01.7 | 1,153 | 2:10.8 | 156 | 837 | 71 | 27 | 136 |
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Workout Graph
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