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Steve Annandale 1:40:01 row

22,638

Meters

1:40:01.2

Time

2:12.5

Pace

1353

Calories

118

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate27
Stroke Count2708
Drag Factor95

December 09, 2021 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:01.2 22,638 2:12.5 150 817 1353 27 118
5:00.0 1,120 2:13.9 146 801 66 27 107
10:00.0 1,142 2:11.3 154 831 69 28 114
15:00.0 1,163 2:08.9 163 861 71 28 120
20:00.0 1,129 2:12.8 149 813 67 27 113
25:00.0 1,146 2:10.8 156 837 69 28 119
30:00.0 1,154 2:09.9 159 848 70 28 117
35:00.0 1,135 2:12.1 152 821 68 27 125
40:00.0 1,143 2:11.2 155 832 69 27 116
45:00.0 1,147 2:10.7 156 838 69 27 124
50:00.0 1,130 2:12.7 150 814 67 27 122
55:00.0 1,138 2:11.8 153 825 68 27 115
1:00:00.0 1,149 2:10.5 157 841 70 27 123
1:05:00.0 1,107 2:15.5 141 784 65 26 113
1:10:00.0 1,128 2:12.9 149 812 67 27 118
1:15:00.0 1,127 2:13.0 148 810 67 27 121
1:20:00.0 1,097 2:16.7 137 771 64 27 113
1:25:00.0 1,132 2:12.5 150 817 68 27 125
1:30:00.0 1,140 2:11.5 154 828 69 27 122
1:35:00.0 1,112 2:14.8 143 790 65 27 120
1:40:01.2 1,100 2:16.9 136 769 65 26 125

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