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Steve Annandale 1:30:11 row

20,660

Meters

1:30:11.0

Time

2:10.9

Pace

1254

Calories

113

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate26
Stroke Count2423
Drag Factor97

December 11, 2021 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:11.0 20,660 2:10.9 156 836 1254 26 113
5:00.0 1,117 2:14.2 145 797 66 28 113
10:00.0 1,129 2:12.8 149 813 67 27 117
15:00.0 1,150 2:10.4 158 842 70 28 119
20:00.0 1,147 2:10.7 156 838 69 28 119
25:00.0 1,144 2:11.1 155 834 69 27 113
30:00.0 1,141 2:11.4 154 830 69 27 117
35:00.0 1,154 2:09.9 159 848 70 26 111
40:00.0 1,167 2:08.5 165 867 72 27 118
45:00.0 1,190 2:06.0 175 901 75 27 129
50:00.0 1,183 2:06.7 172 890 74 27 126
55:00.0 1,203 2:04.6 181 921 76 27 135
1:00:00.0 1,260 1:59.0 207 1013 84 29 145
1:05:00.0 1,063 2:21.1 125 728 60 25 79
1:10:00.0 1,105 2:15.7 140 781 65 26 113
1:15:00.0 1,131 2:12.6 150 816 68 26 116
1:20:00.0 1,151 2:10.3 158 844 70 27 80
1:25:00.0 1,128 2:12.9 149 812 67 27 115
1:30:00.0 1,090 2:17.6 134 762 63 25 97
1:30:11.0 6 15:16.6 0 301 0 93

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