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Steve Annandale 1:31:49 row

21,300

Meters

1:31:49.8

Time

2:09.3

Pace

1309

Calories

125

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate26
Stroke Count2456
Drag Factor122

December 13, 2021 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:49.8 21,300 2:09.3 162 856 1309 26 125
5:00.0 1,157 2:09.6 161 852 71 27 131
10:00.0 1,185 2:06.5 173 893 74 27 133
15:00.0 1,205 2:04.4 181 924 77 27 128
20:00.0 1,221 2:02.8 189 949 79 27 139
25:00.0 1,215 2:03.4 186 940 78 27 131
30:00.0 1,228 2:02.1 192 960 80 27 142
35:00.0 1,182 2:06.9 171 889 74 27 128
40:00.0 1,198 2:05.2 178 913 76 28 136
45:00.0 1,178 2:07.3 170 883 73 27 120
50:00.0 1,161 2:09.1 162 858 71 27 125
55:00.0 1,181 2:07.0 171 887 73 27 131
1:00:00.0 1,147 2:10.7 156 838 69 26 126
1:05:00.0 1,159 2:09.4 161 855 71 27 125
1:10:00.0 1,131 2:12.6 150 816 67 26 117
1:15:00.0 1,156 2:09.7 160 851 70 27 127
1:20:00.0 1,127 2:13.0 148 810 67 26 118
1:25:00.0 1,139 2:11.6 153 827 68 27 124
1:30:00.0 987 2:31.9 100 643 53 25 103
1:31:49.8 341 2:40.9 84 588 18 23 93

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Workout Graph

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