Steve Annandale 1:05:00 row
15,021
Meters
1:05:00.8
Time
2:09.8
Pace
917
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1816 |
| Drag Factor | 86 |
December 14, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.8 | 15,021 | 2:09.8 | 160 | 850 | 917 | 27 | 122 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 | 118 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 29 | 138 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 29 | 131 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 | 130 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 | 119 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 28 | 127 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 114 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 | 122 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 | 123 |
| 50:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 | 110 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 27 | 115 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 124 |
| 1:05:00.8 | 1,133 | 2:12.7 | 150 | 814 | 69 | 27 | 124 |
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