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Steve Annandale 2:00:03 row

26,615

Meters

2:00:03.0

Time

2:15.3

Pace

1563

Calories

109

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate27
Stroke Count3278
Drag Factor86

December 15, 2021 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:03.0 26,615 2:15.3 141 786 1563 27 109
5:00.0 1,082 2:18.6 131 752 62 28 112
10:00.0 1,097 2:16.7 137 771 64 28 108
15:00.0 1,118 2:14.1 145 798 66 28 114
20:00.0 1,125 2:13.3 148 808 67 28 119
25:00.0 1,114 2:14.6 143 793 66 27 115
30:00.0 1,124 2:13.4 147 806 67 28 114
35:00.0 1,126 2:13.2 148 809 67 28 115
40:00.0 1,138 2:11.8 153 825 68 28 120
45:00.0 1,104 2:15.8 140 780 64 27 108
50:00.0 1,107 2:15.5 141 784 65 27 109
55:00.0 1,125 2:13.3 148 808 67 28 116
1:00:00.0 1,138 2:11.8 153 825 68 27 120
1:05:00.0 1,078 2:19.1 130 747 62 26 103
1:10:00.0 1,107 2:15.5 141 784 65 27 105
1:15:00.0 1,139 2:11.6 153 827 68 28 119
1:20:00.0 1,104 2:15.8 140 780 64 27 113
1:25:00.0 1,094 2:17.1 136 767 63 27 108
1:30:00.0 1,129 2:12.8 149 813 67 28 112
1:35:00.0 1,126 2:13.2 148 809 67 27 114
1:40:00.0 1,088 2:17.8 134 759 63 26 61
1:45:00.0 1,119 2:14.0 145 800 66 28 108
1:50:00.0 1,057 2:21.9 122 721 60 26 102
1:55:00.0 1,078 2:19.1 130 747 62 27 103
2:00:03.0 1,099 2:17.8 134 759 65 27 117

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Workout Graph

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