Steve Annandale 1:00:19 row
15,017
Meters
1:00:19.9
Time
2:00.5
Pace
989
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1624 |
| Drag Factor | 120 |
December 20, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:19.9 | 15,017 | 2:00.5 | 200 | 983 | 989 | 26 | 138 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 140 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 120 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 134 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 28 | 146 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 936 | 78 | 26 | 128 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 146 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 27 | 136 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 28 | 150 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 | 128 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 | 144 |
| 55:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 | 143 |
| 1:00:00.0 | 1,291 | 1:56.1 | 223 | 1068 | 89 | 28 | 144 |
| 1:00:19.9 | 66 | 2:30.7 | 102 | 723 | 4 | 19 | 145 |
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