Steve Annandale 1:31:45 row
21,014
Meters
1:31:45.2
Time
2:10.9
Pace
1271
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 2363 |
| Drag Factor | 120 |
December 21, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:45.2 | 21,014 | 2:10.9 | 156 | 835 | 1271 | 25 | 112 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 111 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 114 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 112 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 113 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 25 | 111 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 115 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 114 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 111 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 115 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 25 | 110 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 | 115 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 114 |
| 1:05:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 26 | 108 |
| 1:10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 115 |
| 1:15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 116 |
| 1:20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 108 |
| 1:25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 | 112 |
| 1:30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 | 112 |
| 1:31:45.2 | 380 | 2:18.4 | 132 | 754 | 22 | 25 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.