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Steve Annandale 1:30:02 row

20,104

Meters

1:30:02.9

Time

2:14.3

Pace

799

Calories

108

Heart Rate

Average Watts144
Calories Per Hour532
Stroke Rate25
Stroke Count2301
Drag Factor119

December 22, 2021 11:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:02.9 20,104 2:14.3 144 532 799 25 108
5:00.0 1,064 2:20.9 125 720 60 26 109
10:00.0 1,098 2:16.6 137 768 64 26 111
15:00.0 1,108 2:15.3 141 780 65 26 112
20:00.0 1,115 2:14.5 144 792 66 26 109
25:00.0 1,127 2:13.0 148 804 67 26 110
30:00.0 1,117 2:14.2 145 792 66 26 110
35:00.0 1,124 2:13.4 147 804 67 25 107
40:00.0 1,140 2:11.5 154 828 69 26 118
45:00.0 1,138 2:11.8 153 816 68 26 113
50:00.0 1,122 2:13.6 146 804 67 26 110
55:00.0 1,121 2:13.8 146 792 66 25 108
1:00:00.0 1,124 2:13.4 147 804 67 25 109
1:05:00.0 1,111 2:15.0 142 780 65 26 101
1:10:00.0 1,102 2:16.1 139 768 64 25 97
1:15:00.0 1,112 2:14.8 143 780 65 26 104
1:20:00.0 1,125 2:13.3 148 804 67 26 108
1:25:00.0 1,125 2:13.3 148 804 67 26 107
1:30:00.0 1,129 2:12.8 149 804 67 26 113
1:30:02.9 2 12:05.0 1 303 0 114

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Workout Graph

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