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Steve Annandale 1:37:06 row

22,064

Meters

1:37:06.3

Time

2:12.0

Pace

1324

Calories

114

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate25
Stroke Count2520
Drag Factor118

December 22, 2021 20:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:37:06.3 22,064 2:12.0 152 823 1324 25 114
5:00.0 1,111 2:15.0 142 789 65 27 116
10:00.0 1,135 2:12.1 152 821 68 26 118
15:00.0 1,165 2:08.7 164 864 72 26 123
20:00.0 1,155 2:09.8 160 849 70 26 120
25:00.0 1,143 2:11.2 155 832 69 26 115
30:00.0 1,145 2:11.0 156 835 69 26 115
35:00.0 1,138 2:11.8 153 825 68 26 116
40:00.0 1,145 2:11.0 156 835 69 26 117
45:00.0 1,149 2:10.5 157 841 70 26 117
50:00.0 1,127 2:13.0 148 810 67 26 112
55:00.0 1,144 2:11.1 155 834 69 26 113
1:00:00.0 1,160 2:09.3 162 857 71 26 122
1:05:00.0 1,135 2:12.1 152 821 68 26 111
1:10:00.0 1,156 2:09.7 160 851 70 26 118
1:15:00.0 1,158 2:09.5 161 854 71 26 116
1:20:00.0 1,132 2:12.5 150 817 68 26 113
1:25:00.0 1,138 2:11.8 153 825 68 26 113
1:30:00.0 1,154 2:09.9 159 848 70 26 114
1:35:00.0 1,060 2:21.5 124 725 60 25 107
1:37:06.3 415 2:32.1 99 641 22 24 97

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