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Steve Annandale 2:00:08 row

27,108

Meters

2:00:08.5

Time

2:12.9

Pace

1613

Calories

111

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate26
Stroke Count3152
Drag Factor119

December 23, 2021 12:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:08.5 27,108 2:12.9 149 812 1613 26 111
5:00.0 1,091 2:17.4 135 763 63 27 102
10:00.0 1,117 2:14.2 145 797 66 26 105
15:00.0 1,129 2:12.8 149 813 67 26 114
20:00.0 1,128 2:12.9 149 812 67 26 112
25:00.0 1,144 2:11.1 155 834 69 27 113
30:00.0 1,161 2:09.1 162 858 71 27 117
35:00.0 1,133 2:12.3 151 819 68 26 110
40:00.0 1,126 2:13.2 148 809 67 27 111
45:00.0 1,137 2:11.9 152 824 68 26 111
50:00.0 1,111 2:15.0 142 789 65 26 107
55:00.0 1,135 2:12.1 152 821 68 26 107
1:00:00.0 1,137 2:11.9 152 824 68 26 113
1:05:00.0 1,113 2:14.7 143 792 65 26 109
1:10:00.0 1,128 2:12.9 149 812 67 26 110
1:15:00.0 1,130 2:12.7 150 814 67 26 111
1:20:00.0 1,107 2:15.5 141 784 65 26 105
1:25:00.0 1,117 2:14.2 145 797 66 26 104
1:30:00.0 1,117 2:14.2 145 797 66 26 108
1:35:00.0 1,108 2:15.3 141 785 65 26 104
1:40:00.0 1,129 2:12.8 149 813 67 26 109
1:45:00.0 1,112 2:14.8 143 790 65 26 111
1:50:00.0 1,147 2:10.7 156 838 69 26 114
1:55:00.0 1,154 2:09.9 159 848 70 26 116
2:00:00.0 1,185 2:06.5 173 893 74 27 126
2:00:08.5 14 5:03.5 13 343 0 126

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Workout Graph

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