Steve Annandale 1:20:06 row
18,624
Meters
1:20:06.1
Time
2:09.0
Pace
1145
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 2150 |
| Drag Factor | 116 |
December 23, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:06.1 | 18,624 | 2:09.0 | 163 | 860 | 1145 | 26 | 121 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 115 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 | 128 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 27 | 127 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 | 113 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 | 120 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 28 | 141 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 118 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 | 118 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 122 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 119 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 120 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 | 124 |
| 1:05:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 | 117 |
| 1:10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 116 |
| 1:15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 | 111 |
| 1:20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 125 |
| 1:20:06.1 | 18 | 2:49.4 | 72 | 547 | 1 | 125 |
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Workout Graph
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