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Steve Annandale 1:30:05 row

20,564

Meters

1:30:05.0

Time

2:11.4

Pace

1239

Calories

108

Heart Rate

Average Watts154
Calories Per Hour830
Stroke Rate26
Stroke Count2410
Drag Factor117

December 24, 2021 13:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:05.0 20,564 2:11.4 154 830 1239 26 108
5:00.0 1,138 2:11.8 153 825 68 27 107
10:00.0 1,141 2:11.4 154 830 69 27 113
15:00.0 1,163 2:08.9 163 861 71 27 112
20:00.0 1,160 2:09.3 162 857 71 27 117
25:00.0 1,154 2:09.9 159 848 70 27 109
30:00.0 1,150 2:10.4 158 842 70 27 111
35:00.0 1,151 2:10.3 158 844 70 27 108
40:00.0 1,142 2:11.3 154 831 69 27 109
45:00.0 1,140 2:11.5 154 828 69 27 98
50:00.0 1,132 2:12.5 150 817 67 27 102
55:00.0 1,135 2:12.1 152 821 68 26 103
1:00:00.0 1,136 2:12.0 152 823 68 27 105
1:05:00.0 1,126 2:13.2 148 809 67 26 108
1:10:00.0 1,137 2:11.9 152 824 68 27 106
1:15:00.0 1,136 2:12.0 152 823 68 27 107
1:20:00.0 1,133 2:12.3 151 819 68 26 105
1:25:00.0 1,138 2:11.8 153 825 68 27 115
1:30:00.0 1,152 2:10.2 159 845 70 26 117
1:30:05.0 1 41:40.0 0 300 0 117

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