Steve Annandale 1000m row
1,000
Meters
3:40.5
Time
1:50.2
Pace
71
Calories
147
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 120 |
December 27, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 71 | 29 | 147 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 30 | 131 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 14 | 30 | 142 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1113 | 14 | 28 | 149 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14 | 30 | 152 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 15 | 32 | 162 |
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Workout Graph
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