Steve Annandale 20:51 row
5,055
Meters
20:51.8
Time
2:03.8
Pace
324
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 119 |
December 27, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.8 | 5,055 | 2:03.8 | 184 | 934 | 324 | 26 | 126 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 | 110 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 131 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 28 | 138 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 147 |
| 20:51.8 | 194 | 2:13.5 | 147 | 806 | 12 | 23 | 108 |
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Workout Graph
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