Steve Annandale 2:00:09 row
28,490
Meters
2:00:09.0
Time
2:06.5
Pace
1782
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 3188 |
| Drag Factor | 119 |
January 02, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:09.0 | 28,490 | 2:06.5 | 173 | 894 | 1782 | 26 | 127 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 | 127 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 130 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 | 132 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 131 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 133 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 | 138 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 26 | 129 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 133 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 | 136 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 128 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 26 | 132 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 136 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 123 |
| 1:10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 | 125 |
| 1:15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 129 |
| 1:20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 125 |
| 1:25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 130 |
| 1:30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 | 132 |
| 1:35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 124 |
| 1:40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 129 |
| 1:45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 | 135 |
| 1:50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 127 |
| 1:55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 | 131 |
| 2:00:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 | 104 |
| 2:00:09.0 | 5 | 15:00.0 | 0 | 301 | 0 | 100 |
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Workout Graph
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