Steve Annandale 43:05 row
10,023
Meters
43:05.3
Time
2:08.9
Pace
615
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 119 |
January 03, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.3 | 10,023 | 2:08.9 | 163 | 861 | 615 | 26 | 118 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 | 110 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 113 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 | 118 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 | 115 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 113 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 | 123 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 | 119 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 | 117 |
| 43:05.3 | 782 | 1:58.4 | 210 | 1024 | 52 | 27 | 140 |
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Workout Graph
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