Steve Annandale 35:01 row
8,146
Meters
35:01.3
Time
2:08.9
Pace
500
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 119 |
January 04, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.3 | 8,146 | 2:08.9 | 163 | 861 | 500 | 26 | 114 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 113 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 | 111 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 118 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 | 118 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 | 121 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 | 124 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 | 105 |
| 35:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 105 |
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Workout Graph
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