Steve Annandale 1:00:07 row
13,625
Meters
1:00:07.5
Time
2:12.3
Pace
815
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1577 |
| Drag Factor | 121 |
January 05, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,625 | 2:12.3 | 151 | 819 | 815 | 25 | 112 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 108 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | 108 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 107 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 112 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 | 113 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 | 113 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 | 111 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 117 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 112 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 | 117 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 26 | 116 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 | 117 |
| 1:00:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 9 | 117 |
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Workout Graph
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