Steve Annandale 1:29:59 row
21,525
Meters
1:29:59.7
Time
2:05.4
Pace
1359
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 2386 |
| Drag Factor | 118 |
January 06, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:59.7 | 21,525 | 2:05.4 | 177 | 910 | 1359 | 26 | 125 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 96 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 118 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 27 | 131 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 | 121 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 | 124 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 27 | 125 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 117 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 | 124 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 129 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 127 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 130 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 | 137 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 | 124 |
| 1:10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 26 | 127 |
| 1:15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 | 134 |
| 1:20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 | 117 |
| 1:25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 132 |
| 1:29:59.7 | 1,218 | 2:03.0 | 188 | 946 | 79 | 27 | 149 |
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Workout Graph
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