Steve Annandale 1:15:00 row
18,143
Meters
1:15:00.3
Time
2:04.0
Pace
1158
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 2014 |
| Drag Factor | 120 |
January 10, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.3 | 18,143 | 2:04.0 | 183 | 931 | 1158 | 26 | 131 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 | 126 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 | 129 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 28 | 144 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 126 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 | 132 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 28 | 145 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 | 124 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 127 |
| 45:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 131 |
| 50:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 | 113 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 | 127 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 28 | 137 |
| 1:05:00.0 | 1,205 | 2:04.4 | 181 | 924 | 76 | 27 | 129 |
| 1:10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 134 |
| 1:15:00.3 | 1,228 | 2:02.2 | 191 | 958 | 81 | 27 | 143 |
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Workout Graph
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