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Steve Annandale 1:07:15 row

15,030

Meters

1:07:15.3

Time

2:14.2

Pace

887

Calories

107

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1737
Drag Factor118

January 15, 2022 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:15.3 15,030 2:14.2 145 797 887 25 107
5:00.0 1,106 2:15.6 140 782 65 26 113
10:00.0 1,111 2:15.0 142 789 65 26 106
15:00.0 1,123 2:13.5 147 805 67 26 109
20:00.0 1,126 2:13.2 148 809 67 26 107
25:00.0 1,134 2:12.2 151 820 68 26 108
30:00.0 1,121 2:13.8 146 802 66 26 110
35:00.0 1,117 2:14.2 145 797 66 26 111
40:00.0 1,128 2:12.9 149 812 67 26 107
45:00.0 1,112 2:14.8 143 790 65 26 103
50:00.0 1,111 2:15.0 142 789 65 26 104
55:00.0 1,118 2:14.1 145 798 66 26 107
1:00:00.0 1,112 2:14.8 143 790 65 26 101
1:05:00.0 1,115 2:14.5 144 794 66 26 109
1:07:15.3 496 2:16.3 138 774 29 25 106

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Workout Graph

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